Mediterranean Diet: A healthy way to eat without giving up those foods you love

Do you have trouble sticking to a strict, calorie-counting weight loss diet? And does the word “diet” alone make you cringe? Perhaps it’s time to check out eating the Mediterranean way. The Mediterranean diet, which allows for olive oil, cheese, breads, and even wine among other treats, is a healthy alternative to the American way […]

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Kane County ranks 11th and 19th in health study

In a recent study on Illinois health, Kane County can be proud to be ranked in the top 20 out of 101 counties. According to the Courier News, the University of Wisconsin’s Population Health Institute and the Robert Wood Johnson Foundation released a study that compared several health factors in various counties, and Kane ranked […]

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Warning Signs of Chronic Fatigue Syndrome

This post was taken from Diana Kohnle at HealthDay News. Chronic fatigue syndrome is characterized by extreme tiredness and a feeling of being worn out all the time, even after waking up. Its cause isn’t understood. The U.S. National Women’s Health Information Center says chronic fatigue syndrome may have these symptoms: Extreme tiredness for longer […]

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SMHA to Host “Gold Rush” Fundraiser

Elgin, IL — Sherman Men’s Health Alliance (SMHA) is pleased to announce a special “Gold Rush” fundraising event from noon to 5 pm, Sunday, February 21 at THE National Bank, Route 20 and Nesler Roads in Elgin. The event will take place in the community room at the brand new bank, which opened last month. […]

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Sherman Hospital Partners with American Cancer Society

Partnership Provides Important Support Services to Patients Elgin, Ill. – Helping patients steer through the vast amount of cancer information and patient services has been made easier through a partnership between Sherman Hospital and the American Cancer Society (ACS). The partnership allows Sherman cancer patients to receive a variety of free support services and educational […]

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