From cnn.com: Blue M&Ms linked to reducing spine injury

New research has revealed that the food dye found in blue M&Ms and blue Gatorade could help reduce spine injuries. Researchers discovered that injecting “Brilliant Blue G” into rats with spinal injuries resulted in increased mobility for the little critters. Of course, the injection did not come without serious side effects. The injected rats temporarily [...]

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Sherman Health Safety Tips: Warming Up the Right Way

Exercising is one of the most important factors to living a healthy lifestyle. It not only is great for your body, but it can also boost self-esteem and reduce stress. However, there is one stage of exercising that is commonly overlooked. That stage is the pre and post workout. The importance of warming up and [...]

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Prevent Common Illnesses with the Cough Pocket

As you well know, children used to be taught to sneeze into their hands to prevent germs from spreading. On par with the head-scratching “duck and cover” technique, this germ-prevention practice has lasted quite a bit longer. In fact, you may still see some people sneeze or cough into their hands from time to time. [...]

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Sherman Health Safety Tips: Water Safety

Despite the recent dreary and unfamiliar weather, summer is here. Once July starts to roll into August the heat will really intensify, and we’ll jump into whatever lake, pond or pool we can find to combat the strength of the sun. As you well know, water is a great source of recreation and relaxation, but [...]

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New Skin Cancer Sign Discovered by Scientists

The most dangerous form of skin cancer is not caused by sunshine, but by the number of moles on your body, say an international group of researchers hailing from the United States, the United Kingdom and Canada. The research appears in an issue of Nature Genetics, and it states that melanoma is more likely to [...]

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